Program Goals: Get Fit - Stay Fit
The Get Fit-Stay Fit program was designed for patients who have achieved maximum
benefits from skilled therapy. This program gives former patients the opportunity
to maintain or improve fitness gains achieved during therapy. The Get Fit-Stay
Fit program is also available to anyone who is interested in a general independent
fitness program. A licensed therapist establishes a therapeutic exercise program
specifically designed to meet the needs of each fitness client. This may include
the goals of improving strength, endurance, range of motion, balance and general
conditioning.
Our gym is equipped with a full line of Eagle Cybex resistive equipment, aerobic
gear, and other rehabilitation equipment needed for a well-rounded program. The
frequency of participation depends solely on your motivation and desire. The
Outpatient gym is available anytime during regular working hours. Recommended
hours of participation are posted for everyone's convenience. Fitness clients
should be aware that equipment availability may vary with the number of patients
being treated.
Registration
- A doctor's note for medical clearance for an "independent exercise program" is required
- Get Fit - Stay Fit participants must be capable of working out INDEPENDENTLY in the gym
- The cost of the program is $40.00 per month Contact the Outpatient Health Center at 609-896-2515 for further details.
Supervised Wellness
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